This is a guest post by Danielle Roberts Maintaining a healthy weight and mobility as you age is easier when you stay active. Being fit isn’t necessarily all about losing weight and living at the gym, it’s more about staying active and eating a nutritious diet. While it’s hard to admit sometimes, it’s difficult to keep the same intensity in your workout as a senior. This is an important thing to remember if you’re starting a fitness routine. If you’re ready to take the next step, here are several things to consider in choosing the right routine. Ease into It...
Recently I was invited by the lovely Ellie from Maccoms to visit Cooper King for a tour of their distillery to see how they produce their award-winning craft Yorkshire Gin.
For those of you that regularly follow me on social media, you'll know that I'm a huge advocate for living a balanced life, I'm all for a cheeky drink and love gin so I jumped at the chance to sample some new drinks that I've not tried before.
For the final day of the Cycling Road World Championships, also known as Yorkshire 2019, it was the men's road race. Having previously watched the men's time trial and the women's road race, we were very excited! Even more so because he had been invited to watch the race as VIP in the UCI Finish Line Pavillion.
We were so excited when the UCI Cycling Road World Championships finally came to our home city of Bradford. It was hard to believe the day was finally here. Bradford was the host of the Women's Road Race start before they set off on a tough race to the finish in Harrogate.
It's finally here, the road cycling World Championships also known as Yorkshire 2019 is finally underway. It doesn't seem like two minutes since we went to the launch several years ago to announce Yorkshire would be the host one of the most prestigious bike races in the world.