Blog

MY FIRST PARK RUN EXPERIENCE
Today our co-founder Keil is sharing his experience of taking part in a ParkRun. I have always been into running, whether that’s on the treadmill or outdoors. In the past,...
MY FIRST PARK RUN EXPERIENCE
Today our co-founder Keil is sharing his experience of taking part in a ParkRun. I have always been into running, whether that’s on the treadmill or outdoors. In the past,...

WINTER WELLNESS EVENT WITH ALICE LIVEING
Today our co-founder, Caroline, is sharing her experience at a recent health & wellness event in Leeds, held by Flourish. Recently I went to a great event in Leeds all...
WINTER WELLNESS EVENT WITH ALICE LIVEING
Today our co-founder, Caroline, is sharing her experience at a recent health & wellness event in Leeds, held by Flourish. Recently I went to a great event in Leeds all...

TOUR DE YORKSHIRE 2019 ROUTE LAUNCH
As huge fans of cycling, we were thrilled to be invited to the Tour de Yorkshire 2019 route launch in Leeds recently. The 2019 race will be the fifth edition...
TOUR DE YORKSHIRE 2019 ROUTE LAUNCH
As huge fans of cycling, we were thrilled to be invited to the Tour de Yorkshire 2019 route launch in Leeds recently. The 2019 race will be the fifth edition...

THE TITANS & THE CHARGERS AT WEMBLEY
In October, we (Keil and Caroline) took a weekend trip to London for the second of three NFL games being played at Wembley. We had an amazing weekend but of...
THE TITANS & THE CHARGERS AT WEMBLEY
In October, we (Keil and Caroline) took a weekend trip to London for the second of three NFL games being played at Wembley. We had an amazing weekend but of...

CHRISTMAS GIFT GUIDE FOR SPORT & FITNESS FANS
It’s the time to start buying your Christmas gifts and we will admit we haven’t bought anything yet! If you’re like us and need some ideas for what to buy...
CHRISTMAS GIFT GUIDE FOR SPORT & FITNESS FANS
It’s the time to start buying your Christmas gifts and we will admit we haven’t bought anything yet! If you’re like us and need some ideas for what to buy...

PUMPKIN PROTEIN SMOOTHIE RECIPE
When you look around on social media, October is certainly the month of pumpkins. Being based in the UK, we don’t think pumpkin is as popular here as it is...
PUMPKIN PROTEIN SMOOTHIE RECIPE
When you look around on social media, October is certainly the month of pumpkins. Being based in the UK, we don’t think pumpkin is as popular here as it is...