Creating Morning Habits

Creating Morning Habits

If you’re anything like us here at Voltage Sport it’s not much fun when your alarm goes off in the morning. However, establishing a morning routine or at the very least a few positive habits can make a real difference in setting you up for the day. One of...
My First ParkRun

My First ParkRun

Today our co-founder Keil is sharing his experience of taking part in a ParkRun. I have always been into running, whether that’s on the treadmill or outdoors. In the past, I’ve run 10K’s & a half-marathon but recently I have been focused on other...
Winter Wellness Event with Alice Liveing

Winter Wellness Event with Alice Liveing

Today our co-founder, Caroline, is sharing her experience at a recent health & wellness event in Leeds, held by Flourish. Recently I went to a great event in Leeds all about health & wellness. I discovered the event on Alice Liveing’s Instagram Stories...
Walking on Holiday

Walking on Holiday

Recently we went on a city break to Belgium, visiting Brussels, Bruges and the European Parliament.  We are huge believers in having fun when you are away.  It’s important to enjoy yourself on holiday, eat well and remove any guilt of having a good time, not...