An Intense Workout

An Intense Workout

Today I am going to share with you something interesting I did at the gym this week.  I love circuit training, attending a weekly class at my local gym  I really enjoy the high-intensity mix of cardio, body weight exercises and lifting weights.  It’s a great all...
Finding Inspiration

Finding Inspiration

I’m always on the lookout for inspiration, there’s nothing I like to see more than like-minded people working hard and killing it!  I find inspiration from many different sources – From professional sport to individuals with big dreams who sacrifice...
How to Get Your Fitness Motivation Back

How to Get Your Fitness Motivation Back

When you look at my social media, there is one thing you might not realise.  Recently I have been lacking in motivation when it comes to working out.  It is something we all go through at times, it’s easy to motivate others on Instagram but when it comes to...
Why Voltage Sport

Why Voltage Sport

Welcome to Voltage Sport.  If you are new here, Voltage Sport is something I’ve been writing for a while now.  Since I began having a place I can call my own on the internet I have really been enjoying writing, sharing and connecting with others.  I love to...
There are no Tricks in Fitness

There are no Tricks in Fitness

Today we have another guest post from Mathews McGarry of Ripped Me.  Previously Mathews has shared why strength training will change your life.  Today he will share why there are no tricks in fitness. Mathews McGarry is passionate about many forms of strength training...
Working out at Muscle Beach

Working out at Muscle Beach

Recently we went on an American roadtrip, beginning in Las Vegas and travelling to Orange County, LA, Santa Monica and Palm Springs.  Whilst we were in Santa Monica we spent some time at the world famous Muscle Beach. This was our second trip to Santa Monica and as...