My First ParkRun

My First ParkRun

Today our co-founder Keil is sharing his experience of taking part in a ParkRun. I have always been into running, whether that’s on the treadmill or outdoors. In the past, I’ve run 10K’s & a half-marathon but recently I have been focused on other...
Power HIIT Hill Training

Power HIIT Hill Training

Who’s excited about spring? Although spring is officially here, we’re based in the UK so we are waiting for the weather to catch up! This is a great time of year to take your exercise outside into the fresh air as the temperature is warming up a little,...
Get Fit with Giff Gaff

Get Fit with Giff Gaff

Last week I was invited to the Giffgaffmoneyfit event held at Firehouse Fitness in Leeds, the aim of the event was to celebrate the launch of Giffgaff’s new service tailored to help you with all your financial needs. Myself and many others know Giffgaff as a...