Power HIIT Hill Training

Power HIIT Hill Training

Who’s excited about spring? Although spring is officially here, we’re based in the UK so we are waiting for the weather to catch up! This is a great time of year to take your exercise outside into the fresh air as the temperature is warming up a little,...
Get Fit with Giff Gaff

Get Fit with Giff Gaff

Last week I was invited to the Giffgaffmoneyfit event held at Firehouse Fitness in Leeds, the aim of the event was to celebrate the launch of Giffgaff’s new service tailored to help you with all your financial needs. Myself and many others know Giffgaff as a...
Keep Your Head Warm

Keep Your Head Warm

Winter is officially here and the weather is cold!  When the weather is chilly it’s always nice to keep your head warm but you want to look good too.  This is where we can help with our “Bolt” beanie hat collection. Our brand logo is a lightning bolt...
3 Tips to Achieve Your Fitness Goals

3 Tips to Achieve Your Fitness Goals

Welcome to the New Year!  It’s a time for setting new goals, reflecting on the year which has past and deciding what you will do to make this year different (if anything).  We know this time of year you are bombarded with “New Year, New You” type...
Visiting Olympia 2017

Visiting Olympia 2017

Recently we went on a trip to Las Vegas.  Whilst there we visited Olympia, watched the boxing, went to Interbike and launched our new NFL collection.  It was a busy week!  Our first stop on the trip was Joe Weider’s Olympia 2017. The Olympia was held at the Las...