Blog — HEALTH

HOW TO GET BETTER FITNESS RESULTS WITH THE 80/20 PRINCIPLE

Posted by Keil Nelson on

HOW TO GET BETTER FITNESS RESULTS WITH THE 80/20 PRINCIPLE

These days I’m a big believer in the 80/20 principle.

Otherwise known as the Pareto Principle, the idea is that 20% of the things you do will give you 80% of the results.

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