How To Get Better Fitness Results With The 80/20 Principle

By John Roark, ManRevived.com These days I’m a big believer in the 80/20 principle. Otherwise known as the Pareto Principle, the idea is that 20% of the things you do will give you 80% of the results. Therefore, it’s smarter to spend your time doing those 20% of...

New Cycling T-Shirt Launch!

Recently we went on a trip to the beautiful island of Barbados. It was here, we initially thought of the idea to start Voltage Sport. We had ideas about helping people with their fitness, creating a community of sports fans and having an online shop with our own...

Power HIIT Hill Training

Who's excited about spring? Although spring is officially here, we're based in the UK so we are waiting for the weather to catch up! This is a great time of year to take your exercise outside into the fresh air as the temperature is warming up a little, the sun is...

Get Fit with Giff Gaff

Last week I was invited to the Giffgaffmoneyfit event held at Firehouse Fitness in Leeds, the aim of the event was to celebrate the launch of Giffgaff's new service tailored to help you with all your financial needs. Myself and many others know Giffgaff as a...

Recipes for your Super Bowl Party!

The Super Bowl is almost here, which means it's party time!  Whether you're having a few friends around to watch the game or even just watching by yourself it's always nice to enjoy some good food and perhaps a few beers too!  Today we're sharing with you two of our...

Keep Your Head Warm

Winter is officially here and the weather is cold!  When the weather is chilly it's always nice to keep your head warm but you want to look good too.  This is where we can help with our "Bolt" beanie hat collection. Our brand logo is a lightning bolt and we have...

Creamy Courgetti Bolognese

Have you heard about Courgetti but not sure what it is or how to make it?  Today we're breaking down courgetti and sharing with you how to make an easy and tasty creamy courgetti bolognese recipe for you to try yourself.   Courgetti is simple, it's just spiralised...

3 Tips to Achieve Your Fitness Goals

Welcome to the New Year!  It's a time for setting new goals, reflecting on the year which has past and deciding what you will do to make this year different (if anything).  We know this time of year you are bombarded with "New Year, New You" type posts but we still...

2017: Our Best Year

2017 has been quite a year for us at Voltage Sport.  We thought it would be fun to share a blog post to highlight some of the incredible experiences we've had throughout the year. The Shop Our biggest highlight has to be officially launching our online shop.  We began...

Tour de Yorkshire 2018 Press Launch

Recently we attended the press launch for the 2018 Tour de Yorkshire route reveal.  The event which took place at the newly refurbished Piece Hall in Halifax, was held to share the full route of the next edition of the Tour de Yorkshire race. On the day we listened to...

Speaking on the Exporting Yorkshire Panel

Recently our co-founder, Caroline, spoke on a business panel about exporting.  The event, Exporting Yorkshire, was held by Insider Media.  Insider Media is a Business to Business media company, who publish magazines, host events and networking. Caroline was invited to...

Basketball at Madison Square Garden

During our recent trip to New York, we went to our first live basketball game which was held at Madison Square Garden!  We searched online to see what sporting events were happening in New York, alongside the NFL game we attended.  When we saw there was something...

Watching the NFL Live in New York

During a recent trip to New York, we attended a live NFL game which was held at MetLife stadium.  The stadium is used by both the New York NFL teams, the Giants and the Jets.  On this occassion the New York Giants were are home to the Los Angeles Chargers.  As big...

Attending Interbike 2017

We recently took a trip to Las Vegas, it was a very busy week and we had lots of fun too!  During the week we attended Olympia, watched the Canelo v Golvkin fight in the MGM Grand and launched our NFL inspired collection in front of the famous Vegas sign.  We also...

NFL Inspired Launch in Las Vegas

We recently took a trip to Las Vegas, it was great fun and super busy.  We went to Olympia, watched the Canelo v Golovkin fight which was in Vegas and went to Interbike, one of the largest cycling expos in the world.  Whilst we were there we launched our latest...

Canelo v Golovkin In Vegas

We recently spent a week in Las Vegas, where we went to the fitness expo Olympia, launched our latest NFL inspired collection, visited the cycling conference, Interbike, and spent an evening watching the boxing at a closed-circuit viewing party at the MGM Grand to see...

Visiting Olympia 2017

Recently we went on a trip to Las Vegas.  Whilst there we visited Olympia, watched the boxing, went to Interbike and launched our new NFL collection.  It was a busy week!  Our first stop on the trip was Joe Weider's Olympia 2017. The Olympia was held at the Las Vegas...

Introducing Our New & Improved Shop

Today we are officially announcing the launch of our new and improved Voltage Sport shop.  Our shop is our one-stop e-commerce site for you to purchase your sport and fitness inspired clothing and homeware! Currently, we have our Vive Le Yorkshire t-shirt collection,...

Trying New Gym Classes

We're big fans of going to the gym and love taking part in group classes while we're there.  In fact, we really began our fitness stories by taking part in classes.  However, after many years of routine doing the same classes, which also coincided with a change of gym...