Christmas Gift Guide for Sport & Fitness Lovers

Christmas Gift Guide for Sport & Fitness Lovers

It’s the time to start buying your Christmas gifts and we will admit we haven’t bought anything yet! If you’re like us and need some ideas for what to buy this Christmas then we’ve got you covered. We have rounded up some of the best Christmas...
The Titans & The Chargers at Wembley

The Titans & The Chargers at Wembley

In October, we (Keil and Caroline) took a weekend trip to London for the second of three NFL games being played at Wembley. We had an amazing weekend but of course, the highlight was going back to Wembley to watch some live action American Football. The game we went...
Pumpkin Protein Smoothie Recipe

Pumpkin Protein Smoothie Recipe

When you look around on social media, October is certainly the month of pumpkins.  Being based in the UK, we don’t think pumpkin is as popular here as it is in the USA but with the popular Pumpkin Spiced Latte (hands up if you love a PSL?!) and the like making...