Blog

AN ELECTRIFYING PASSION FOR SPORT & FITNESS

MY FIRST PARK RUN EXPERIENCE

Today our co-founder Keil is sharing his experience of taking part in a ParkRun.

I have always been into running, whether that’s on the treadmill or outdoors. In the past, I’ve run 10K’s & a half-marathon but recently I have been focused on other aspects of my fitness & done less running.

Read More

WINTER WELLNESS EVENT WITH ALICE LIVEING

Today our co-founder, Caroline, is sharing her experience at a recent health & wellness event in Leeds, held by Flourish.

Recently I went to a great event in Leeds all about health & wellness. I discovered the event on Alice Liveing’s Instagram Stories who is one of my favourite fitness Instagrammers.

Read More

TOUR DE YORKSHIRE 2019 ROUTE LAUNCH

As huge fans of cycling, we were thrilled to be invited to the Tour de Yorkshire 2019 route launch in Leeds recently.

The 2019 race will be the fifth edition of the race and next year it is going to be bigger than ever with some positive changes, plus lots of the familiar.

Read More

THE TITANS & THE CHARGERS AT WEMBLEY

In October, we (Keil and Caroline) took a weekend trip to London for the second of three NFL games being played at Wembley. We had an amazing weekend but of course, the highlight was going back to Wembley to watch some live action American Football.
Read More

CHRISTMAS GIFT GUIDE FOR SPORT & FITNESS FANS

It’s the time to start buying your Christmas gifts and we will admit we haven’t bought anything yet! If you’re like us and need some ideas for what to buy this Christmas then we’ve got you covered.
Read More

PUMPKIN PROTEIN SMOOTHIE RECIPE

When you look around on social media, October is certainly the month of pumpkins.  Being based in the UK, we don’t think pumpkin is as popular here as it is in the USA but with the popular Pumpkin Spiced Latte (hands up if you love a PSL?!) and the like making their way to the UK shores it’s certainly a vegetable which is gaining some traction.
Read More